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Late-Diagnosed ADHD Planner for Adults | Reframe Your Story, Unmask & Rebuild | Neurodivergent Journal & Planner | GoodNotes PDF — image 1
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Late-Diagnosed ADHD Planner for Adults | Reframe Your Story, Unmask & Rebuild | Neurodivergent Journal & Planner | GoodNotes PDF

You weren't failing.

4.9 · 3 reviews
US$14.99US$21.99Save 32%

Size — A4

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At a glance

Formats

PDF, GoodNotes, Notability, Xodo, OneNote

Sizes

A4 · US Letter · A5

Pages

21

Navigation

Hyperlinked tabs

Templates

Dotted · Lined · Blank

Language

English (UK)

Delivery

Instant download

Format

Undated · reusable

About this planner

You weren't failing. You were running without knowing you'd been handed a different map.

Finding out you have ADHD as an adult rearranges everything. Suddenly the "laziness", the missed deadlines, the exhaustion of trying twice as hard for half the credit — it all has a name, and it was never a character flaw. Second Act is a warm, gentle planner for that moment and everything after: a place to grieve the years you didn't know, reframe the story you told yourself, and build a life that finally fits the brain you have.

Reflection and real, practical tools — because a second act needs both.

Why it feels different: 🎭 Reframe Your Story — turn the old story you believed about yourself into the truer, kinder one.

🤍 Grief & Relief — hold both feelings; a late diagnosis is genuinely both.

What’s inside

  • Instant hyperlinked PDF
  • GoodNotes-ready template
  • A4, US Letter & A5 sizes
  • 21 pages
  • Dotted, lined & blank layouts
  • Personal-use licence

How to use it

1

Purchase & download

Add to cart, complete checkout — receive an instant download link.

2

Open the file

Open the PDF in your preferred app (PDF, GoodNotes, Notability, Xodo, OneNote).

3

Print or use digitally

Print at home (A4 or US Letter) or use on your iPad via GoodNotes / Notability.

4

Plan your day

Fill in your priorities, tasks, and goals — one page at a time.

Reviews

4.9

Based on 3 reviews

5
4
3
2
1

Sample reviews — real reviews appear here once submitted

Beautiful and so easy to use

The hyperlinks make navigating effortless and it looks gorgeous on my iPad. I actually look forward to planning now.

AN

Amara N.

Verified buyer

May 2026

Set up in minutes

Downloaded it in seconds and had it in GoodNotes before my coffee was ready. Worth every penny.

DK

Daniel K.

Verified buyer

Apr 2026

Lovely design

Gorgeous templates and the sage colourway is my favourite. Printed the A5 size too — just as lovely on paper.

PS

Priya S.

Verified buyer

Apr 2026

Frequently asked

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Late-Diagnosed ADHD Planner for Adults | Reframe Your Story, Unmask & Rebuild | Neurodivergent Journal & Planner | GoodNotes PDF · A4

US$14.99